Clinical Trial

Sleep, Exercise and Insulin Sensitivity

Study Description

Sleep, Exercise and Insulin Sensitivity

Insufficient or disrupted sleep, lack of physical activity and poor diet are linked with obesity and are now potential targets to combat obesity. Sleep related issues have become more important as people have been able to work, socialize, and use electronic devices outside of daylight hours. This has also altered how we eat and how we exercise. All of these factors can cause the body to not handle glucose (sugar) well resulting in insulin resistance. In time this could lead to type 2 diabetes.

Location

Locations Selected Location

Methods

No pharmaceutical medication involved No pharmaceutical medication involved
Patients and healthy individuals accepted Patients and healthy individuals accepted

Behavioral - sleep

Shortened sleep will be requested of all subjects. During this time normal physical activity will be monitored.

Behavioral - exercise

Shortened sleep will be requested of all subjects. During this time normal physical activity will be monitored and 45 min of exercise will be required during the shortened sleep days .

Additional Information

Official Study Title

Sleep, Exercise and Insulin Sensitivity

Clinical Trial ID

NCT03556410

ParticipAid ID

9avK5b