Shake It Up: Lipidomics of Lipoproteins and Diet

Eligibility Details: Inclusion Criteria: - Normal to overweight (BMI 18.0-29.9 kg/m^2 - Willing to comply with the demands of the experimental protocol Exclusion Criteria: - Inability to provide consent - Have fasting blood glucose <60 mg/dL or >126 mg/dL - Have fasting blood cholesterol >300 mg/dL - Have fasting blood triglyceride <100 mg/dL or >300 mg/dL - Have uncontrolled hypertension (blood pressure >140/90 mm Hg) - Take prescription medications for blood sugar or lipid management or anti-inflammatory steroids (e.g. cortisone) - Over the counter use of supplements (fish oil, flax, plant sterol or sterol esters) and unwilling to discontinue use for 6 weeks prior to study initiation - Have a history of an eating disorder, unusual dietary pattern (extreme nutrient or food group restriction; erratic meals due to shift work, etc.) - Have established cardiovascular, pulmonary, and/or a metabolic disease such as diabetes - Have cancer - Use tobacco products or nicotine in any form including snuff, pills, and patches, or e-cigarettes/vaping in the past 6 weeks - Have alcohol, anabolic steroids, or other substance abuse issues - Consume more than 3 alcoholic drinks/week - Are lactose intolerant or have an allergy to dairy foods