Clinical Trial

Guided Meditation and Stress-Induced Eating

Study Description

Guided Meditation and Stress-Induced Eating

The aim of this study is to test the effects of a digital meditation intervention in a sample of UCLA employees who report mild to moderate stress. We will randomize University of California Los Angeles employees to either 8-weeks of a digital meditation intervention (using the commercially available application Headspace) or a waitlist control condition.

Location

Locations Selected Location

Methods

No pharmaceutical medication involved No pharmaceutical medication involved
Patients and healthy individuals accepted Patients and healthy individuals accepted

Behavioral - Meditation

Ten minutes of meditation per day for 8 weeks using a mobile application

Additional Information

Official Study Title

The Impact of 8 Weeks of a Digital Meditation Application on Stress-Induced Eating

Clinical Trial ID

NCT03707197

ParticipAid ID

bYE5Kb