Mindfulness for African American Dementia Caregivers

Eligibility Details: Inclusion Criteria: - The candidate is at least 18 years old; - The candidate self-identifies as Black or African American; - The candidate provides at least 4 hours of care per day to the care recipient, who must have either a diagnosis of dementia OR a score of at least 5 on the Functional Assessment Staging of Alzheimer's disease (FAST) scale (indicative of moderate - severe dementia); - The candidate is able to identify and recruit an additional informal caregiver (care partner) to participate in the study. The care partner must consider themselves as part of the caregiving team that helps to make decisions about the care of the care recipient. The care partner may be a blood relative or close friend, but not a formal caregiver. The care partner need not live in the same geographic area. - Both the candidate primary caregiver and care partner must have access to a telephone and express a willingness to participate in the pre- and post-participation assessments, the intervention calls, and the intervention retreat. Exclusion Criteria: - The candidate is too unwell to participate; e.g., with an active diagnosis of cancer or more than 3 hospitalizations in the past year; - The candidate has participated in prior mindfulness training; - The candidate reports a history of serious mental illness (i.e., psychosis) requiring more than two psychotropic medications per day or hospitalization for a psychiatric condition; - The candidate reports a current substance use disorder that causes disability or family conflict. - The primary caregiver is unable to identify and recruit a care partner willing to commit to the study requirements; - The care recipient does not meet the criteria for dementia.