“Mindfulness and Romantic Relationship Quality”
The overarching aim of this proposal is to experimentally test whether a mindfulness intervention improves relationship quality. Romantic couples from the community will be randomly assigned to one of two arms: mindfulness vs. active control. Both interventions will be completed on a smart-phone for 14 days using identical intervention activities as our existing published research. After the 14-day period, couples will attend a lab visit and provide relationship quality data.
Behavioral - Mindfulness intervention
Participants will either complete a mindfulness intervention or active control for 2 weeks on their smartphone
Mindfulness and Romantic Relationship Quality