“Office Worker Behavior and Health Study”
This is a randomized intervention study to determine if electronic prompted interruptions in sitting time have an effect on job satisfaction, musculoskeletal complaints, sitting time and biophysical markers for obesity.
Behavioral - Electronic Prompt for Interrupting Sitting Time
An electronic prompt via the IOS application Stand-Up will be given through the Amazfit BIP device to interrupt sitting time every hour during the office workers workday. The office worker will engage in 2 minutes of physical activity with each prompt.
Office Worker Behavior and Health Study