Clinical Trial

Incentivizing Reflection and Output in Exercise

Study Description

Incentivizing Reflection and Output in Exercise

This study will test whether incentivizing post-workout activities (i.e., reflecting on workouts) is more effective than incentivizing actual workouts. This study has two conditions: reflection condition (with incentives for reflecting on workouts) vs. output (with incentives for working out). The focus of the incentives will be reinforced by three text messages per week and weekly emails.

Location

Locations Selected Location

Methods

No pharmaceutical medication involved No pharmaceutical medication involved
Patients and healthy individuals accepted Patients and healthy individuals accepted

Behavioral - Incentivizing reflection

Participants receive bonus incentives for reflecting on their workouts

Behavioral - Incentivizing exercise

Participants receive bonus incentives for exercising

Additional Information

Official Study Title

Incentivizing Reflection and Output in Exercise

Clinical Trial ID

NCT03742778

ParticipAid ID

eVO51a