Virginia Commonwealth University Stress Reduction Study
Study Description
“Virginia Commonwealth University Stress Reduction Study”
This research study seeks to understand how stress reduction training influences neural responses (brain activation) and behavior related to stress, including emotions and reactions to social conflict.
Location
Methods
No pharmaceutical medication involved
Patients and healthy individuals accepted
Behavioral - mindfulness training
Participants will listen to 20-minute lessons each day for 14 days plus complete brief (3 to 10 minute) exercises daily via their personal smartphone. Each course will involve mental exercises to reduce stress in daily life, along with direct instruction from the course leader to help in learning and applying the stress reduction techniques.
Behavioral - cognitive reappraisal training
Participants will listen to 20-minute lessons each day for 14 days plus complete brief (3 to 10 minute) exercises daily via their personal smartphone. Each course will involve mental exercises to reduce stress in daily life, along with direct instruction from the course leader to help in learning and applying the stress reduction techniques.
Additional Information
Official Study Title
Virginia Commonwealth University Stress Reduction Study
Clinical Trial ID
NCT04190030
ParticipAid ID
epYx1a
